JUMP. SWEAT. RECHARGE

Welcome to JumpLab by Empower Pilates & Fitness

Experience the workout everyone is talking about.

JumpLab is a 45-minute, music-driven rebounding workout designed to get your heart pumping, your body moving, and your confidence soaring. With high-energy playlists, expert coaching, and an electric atmosphere, every class leaves you feeling stronger, sweatier, and more empowered than when you walked in.

We're thrilled to bring this innovative fitness experience to the Bolton community and share our passion for rebounding with you. Whether you're looking to improve your fitness, boost your energy, or have fun while working out, JumpLab is the perfect place to jump in.

One workout. Endless energy. A community that lifts you up.

Your Questions, Answered

  • JUMPLAB is a high-energy, low-impact fitness program performed on a premium rebounder trampoline.

  • It helps improve cardiovascular fitness, strengthen muscles, increase endurance, enhance balance and coordination. It is gentle on your joints than many traditional forms of cardio. Regular rebounding can also boost energy, support lymphatic circulation, and make exercise feel enjoyable for all fitness levels.

  • Our classes combine expertly designed rebounding workouts with energizing music, dynamic LED lighting, and a motivating studio atmosphere to create a workout you'll actually look forward to.

  • Click under our membership tab, and purchase one of our class pack options for JUMPLAB or you can purchase our drop in classes!

  • You can reach us anytime via our contact page or email. We aim to respond quickly through Empower Pilates & Fitness.

    • Thursdays at 10:30am, 6:00pm

    • Fridays at 5:00pm, 6:00pm

    • Saturdays at 11:00am, 12:00pm