It's more than a workout
- it's a movement.
Our Classes
Reformer Cardio
Reformer Cardio is a high-energy, low-impact workout using our Cardio Tramps to add explosive, heart-pumping intervals to Pilates. Build strength, boost endurance, and get a serious sweat—without the impact on your joints.
Beginner Reformer
Build balance, mobility, and core strength in a safe, supportive setting. Our Beginner Reformer classes move at a comfortable pace with plenty of guidance so you feel confident, strong, and energized.
Reformer Flow
A seamless blend of strength, control, and mobility. This dynamic class uses continuous, flowing movements on the reformer to tone muscles, build core stability, and leave you feeling balanced and energized.
Mat Sculpt & Burn
A high-energy mat class that combines strength, control, and endurance to tone your entire body. Expect deep muscle activation, core burn, and feel-good sweat.
Strength & Lift
Build strength, improve endurance, and feel empowered with our full-body Strength & Lift class. Using dumbbells and functional movements, this 50-minute workout is designed to challenge your muscles, boost your confidence, and leave you feeling strong from head to toe.
Empower Stretch
Slow down, breathe, and give your body the recovery it deserves. Empower Stretch combines gentle mobility, stretching, and relaxation to release tension, improve flexibility, and leave you feeling refreshed, restored, and ready to move.
Barre Sculpt
A fun fusion of Pilates and ballet-inspired movement to sculpt, tone, and strengthen your whole body. Build posture, flexibility, and strength while moving with energy and flow.
Barre
Our Barre classes are the perfect introduction to low-impact, full-body movement. Learn the fundamentals of barre with a focus on proper form, alignment, and control while building strength, balance, and endurance. Expect a supportive, welcoming environment with modifications offered throughout—no experience needed!
Reformer Power
Turn up the intensity with Reformer Power—an energizing, strength-focused workout designed to challenge your endurance, build lean muscle, and push your Pilates practice to the next level. Expect dynamic, athletic movements and powerful sequences that leave you feeling strong, accomplished, and unstoppable.
